The Total Fit 5-in-1 Rower is an ergonomically designed fitness machine that delivers a comprehensive body workout by integrating rowing with four other fat-burning exercises. Rowing is renowned for its effectiveness in accelerating weight loss, strengthening muscles, and improving circulation, all while minimizing joint stress.

Features:

• Versatile Workout: Combines 5 exercises into one machine.
• Unique Intense Resistance: Offers 12 levels of overall body resistance.
• Perfect for All Ages: Suitable for users of any age.
• Onboard Digital Monitor: Tracks your progress with ease.
• Targets Multiple Muscle Groups: Engages various areas of your body.
• Complete Personal Guidance System: Includes full instructions for effective use.

Featuring an air compression design (pneumatic resistance), Total Fit offers 12 different resistance settings to match your fitness level. With 5 incline settings, it provides a total of 60 different resistance levels, making it uniquely versatile among rowing machines.

The multi-grip handlebar allows you to switch hand positions, targeting various muscle groups effectively. This 5-in-1 machine includes rowing, push-ups, ab curls, sit-ups, and arm dips, adding exceptional variety to your exercise routine.